Sexual Health
Dr. Lerato Mokoena
MBChB, registered SA GP
Dr. Lerato Mokoena is a registered South African general practitioner with a special interest in sexual and reproductive health. Her work translates clinical research into plain language for readers navigating libido, hormones, contraception and sexual health concerns.
21 articles
Articles
Wellness Routines
Running and Pelvic Health: Leaks, Heaviness, and What to Do
Wellness Routines
Postpartum Recovery: A Week-by-Week Routine for the First Twelve Weeks
Sexual Health
PCOS and Sex Drive: What's Actually Going On Down There
Wellness Routines
Iron, Energy, and Sex: The Most Missed Cause of a Flat Libido
Wellness Routines
The Nervous System Reset Routine: 15 Minutes That Changes Your Evening
Wellness Routines
Strength Training and Libido: The Protocol That Actually Helps
Sexual Health
UTIs and Sex: Why They Happen, What Prevents Them
Sexual Health
How Accurate Are Fertility Tracking Apps, Really?
Wellness Routines
Zero-Alcohol Month: What Actually Changes in Your Sex Life
Toys, Tools & Products
Kegel Trainers and Pelvic Floor Toys: What Actually Works
Wellness Routines
